"May all beings be happy & free and may I contribute to this healing."
Move for yourself,
create ripples for others
20+ live weekly yoga, Pilates, and restorative classes that nourish the body and extend healing beyond the mat.
"May all beings be happy and free and may I contribute to this healing"
Why Ripples of Healing exists
Healing was never meant to happen in isolation.
So much of wellness today is either in a crowded room or alone with a screen. Ripples of Healing was created to offer something different — live guidance, real presence, and space to move in a way that supports your life as it is.
This is for you if you:
Want expert instruction without having to leave home, work or wherever you are.
Have a full or unpredictable schedule
Prefer a supportive, pressure-free environment
Are returning to movement, exploring gentle practices, or healing from injury
Need flexibility for family, work, or caregiving
Want to practice alongside friends or loved ones, even from different locations
Classes are held live, with real teachers and real-time connection. You can join quietly, modify freely, turn your camera off, or take breaks whenever needed. There is no performance here — only support.
Healing begins on the mat, and it continues into daily life.
What you’ll find inside
Classes at Ripples are designed to be healing, accessible, and welcoming for many bodies and many seasons of life. You don’t need prior experience. You don’t need to push. You just need to arrive.
You’ll find a thoughtful mix of practices, including:
Gentle movement
Slow flows, deep stretches, yin, restorative classes, and yoga nidra to support rest, recovery, and nervous system regulation.
Strength with care
Hatha, Hatha Flow, Pilates, and moderate vinyasa classes that build strength, stability, and mobility with plenty of options and guidance.
Energizing flows
Vinyasa, Power Vinyasa, and detox-inspired classes that help you feel awake, clear, and connected to your breath and body.
Mind–body practices
Classes that weave breath, intention, visualization, and yoga philosophy to support emotional balance, focus, and inner calm.
Gentle movement
Slow flows, deep stretches, yin, restorative classes, and yoga nidra to support rest, recovery, and nervous system regulation.
Strength with care
Hatha, Hatha Flow, Pilates, and moderate vinyasa classes that build strength, stability, and mobility with plenty of options and guidance.
Energizing flows
Vinyasa, Power Vinyasa, and detox-inspired classes that help you feel awake, clear, and connected to your breath and body.
Mind–body practices
Classes that weave breath, intention, visualization, and yoga philosophy to support emotional balance, focus, and inner calm.
Learn from experienced, compassionate teachers
Ripples is guided by a small collective of experienced teachers who care deeply about accessibility, presence, and nervous system safety.
Each teacher brings their own background and approach, but all classes are rooted in the same values: gentleness, clarity, and respect for where you are today.
Giving back is part of the practice
A portion of Ripples of Healing membership proceeds supports organizations doing meaningful work in areas connected to well-being.
Here’s how it works:
If you choose the free trial, your first month is free.
If you choose First Month Donated, your first $22 is donated right away.
Starting in month two, 5% of every monthly membership fee is donated automatically, regardless of which option you choose.
You don’t need to opt in, select a charity, or take any additional steps.
Giving back is built into the membership.
Protecting & Healing Children
National Children’s Alliance (NCA)
Supporting children affected by abuse through advocacy, counseling, and coordinated care.
Mental Health & Emotional Well-Being
The JED Foundation (JED)
Protecting emotional health and preventing suicide among teens and young adults.
Supporting Women in Transition
Sister League of San Diego
Providing housing, life skills, and trauma-informed support for women rebuilding their lives.
Ending Exploitation & Supporting Survivors
Girls Rising Above Child Exploitation (G.R.A.C.E.)
Supports trafficked, exploited, at-risk youth through, mentorship, and life-skills support.
Protecting & Healing Children
National Children’s Alliance (NCA)
Supporting children affected by abuse through advocacy, counseling, and coordinated care.
Mental Health & Emotional Well-Being
The JED Foundation (JED)
Protecting emotional health and preventing suicide among teens and young adults.
Supporting Women in Transition
Sister League of San Diego
Providing housing, life skills, and trauma-informed support for women rebuilding their lives.
Ending Exploitation & Supporting Survivors
Girls Rising Above Child Exploitation (G.R.A.C.E.)
Supports trafficked, exploited, at-risk youth through, mentorship, and life-skills support.
Start creating ripples...
Practice live with experienced teachers from anywhere in the world, without pressure or performance. This is a space you can return to, again and again.
$22 per month
Live online classes included
Join from anywhere
Cancel anytime
When you join, you can choose how to begin:
Start with a 30-day free trial
Or donate your first month to a cause we support
Both options give you full access to everything inside Ripples.