Frequently Asked
Questions

Ripples of Healing is a live online wellness membership offering yoga, mindful movement, mat Pilates, strength-building sessions, mobility work, restorative sessions, and relaxing, meditative practices. All classes are taught in real time by experienced, compassionate teachers and are designed to feel supportive and accessible.

Yes. Live classes allow real guidance, presence, and connection. We plan to offer select replays in the future, while keeping live participation at the heart of the experience.

Live participation is encouraged, but we plan to offer limited replays for additional flexibility.

• Yoga & Mindful Movement — build strength, flexibility, and focus while calming the nervous system.
• Mat Pilates — core-focused, low-impact movement for stability and posture.
• Strength & Mobility — improve functional movement and overall body health.
• Restorative & Meditative Practices — relax, release tension, and nourish your mind and body.

Choose what feels right for you each day.

No. Teachers provide gentle guidance and options so you can move in a way that supports your body.

No. You can keep your camera off and participate however feels comfortable.

Supplies are optional and not required. A yoga mat can be helpful, and teachers will suggest simple household alternatives if needed.

Ripples of Healing is for people who prefer practicing at home, have busy or unpredictable schedules, are easing back into movement, care for children or pets, or want to practice alongside loved ones who live far away.

$22 per month for unlimited live classes. New members get a 7-day free trial — you won't be charged until day 8.

Yes. Cancel anytime through your account online or by emailing thrive@ripplesofhealing.com. No long-term contracts, no cancellation fees.

Yes. For every person you invite who joins as a member, you both receive 50% off that month. Ripples grows through shared healing.

Yes. 2% of every membership supports organizations that empower women and children and promote well-being in their communities. Meet the charities we support →

You'll need a device with internet access, such as a laptop, tablet, or smartphone. Classes are streamed via Zoom, which is easy to use and free to download. No special tech skills are required.

Click "Log In" at the top of any page and select "Forgot Password." We'll send a reset link to your email. If you don't see it, check your spam folder or email us at thrive@ripplesofhealing.com.